COACHING OVERVIEW

ONE-ON-ONE COACHING


My one-on-one coaching program is designed to empower you in the most important areas of your life. It will give you the focus, tools and training you need to get consistent results. Together we will see where you are in your life and find the gaps that are holding you back. I will then create a custom game plan for you that will get you to where you want to go! By working with me on a consistent basis, you will build momentum and be blown away by how exhilarated you will feel! By taking smart, persistent action, you will accomplish things in your life that you never thought were possible. I will be with you every step of the way by monitoring, managing and supporting you. I will make sure you keep your promise to yourself and stay on the action track to make sure you get the results you want most. I promise to give you an experience that will stretch, challenge and excite you! I will help you clarify your goals and find any limiting beliefs you may have. I will help you recognize any negative language and behaviour patterns and give you the tools to help you change them. I will help you kick procrastination to the curb and create a new you that you will absolutely love! When appropriate, I will guide you through specific techniques that will affect positive change and get you to the life you have always imagined.

My schedule is full and I am not taking any new clients at the moment. If you would like to be put on the waiting list please let me know HERE

WHAT COACHING CAN HELP YOU WITH


Coaching can help people with pretty much anything in their lives, but here are some of the most common areas:


  • Goal Setting and Achieving

  • Self Esteem

  • Getting Unstuck

  • Relationships and Intimacy

  • Time Management

  • Motivation

  • Physical Health and Wellness

  • Family and Parenting

  • Career Planning

  • Depression

  • Spiritual and Personal Growth

  • Procrastination


SESSIONS


Coaching sessions are available over the phone or Skype. It’s up to you! Connect with me for more details!


CONNECT WITH ME ON SOCIAL MEDIA


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