Vlog Posts

May 9, 2018
Keeping a journal is something that carries a ton of benefits

Why Journaling Is Important

Journaling is something that carries a ton of benefits. If you don’t keep a journal, you should consider keeping one. Here are 5 benefits that come from keeping a journal. Number 1.  Improved IQ According to a report by University of Victoria, keeping a journal can improve your IQ. This is because writing is related to intelligence. Keeping a journal creates the need to learn new words to better express yourself, improving your vocabulary. And vocabulary is a really important component in intelligence tests. And who doesn’t like to be smarter. Number 2.  Nurturing creativity Keeping a journal helps nurture creativity, […]
April 25, 2018
Something's Missing in my life

What To Do When You Feel Something’s Missing In Your Life

We all go through it at some point, the feeling that something’s missing in our lives. What you don’t want to do is spend your time brooding. What you want is to get to the bottom of the problem, deal with the underlying issues, and come back a stronger and better you. Here are a few things you can do get yourself out of that funk. Get to the bottom of the problem Ok, so you’re down in the dumps but just can’t figure out why. Well, you won’t figure it out till you discover what the underlying issue it. […]
April 11, 2018
Decision making tips

How To Make The Right Decision

Have you ever stressed yourself trying to make the right decision?  We get out our pros and cons list and that doesn’t work, we ask all our friends and family and everyone has a different opinion, which confuses us even more, and…how do you decide???   Well, there’s one way to do it that is never wrong and that’s to ask your inner guidance system.  We all have it.  Some people may have it more developed than others but it’s there, in everyone.  And whether you use a lot or not I know you know what it is.  It’s that […]
April 3, 2018
Setting goals is important and have huge benefits

Why Goal Setting Is So Important

We all know that goal setting is important and have huge benefits, but have you ever stopped to think of why?  Here are 4 reasons that will answer that question.   Number one.  They give you focus. I want you to imagine you have a small, light ball in your hand. Now just throw it.  Doesn’t matter where or how hard, just throw it.  Great now throw another one.  Ok now I want you to imagine there’s a basket placed right in front of you and now your goal is the get the ball in the basket.  Toss the ball. Notice […]