Vlog Posts

August 1, 2018
how to raise your vibration when depressed

How To Raise Your Vibration Fast

How do you raise your vibration? We’ve all heard the saying “when life gives you lemons, make lemonade”.  But sometimes we’re so low that all we want to do is grab that lemon and cut it up to go with our bottle of tequila. So here are 5 ways you can raise your vibe fast when you’re down in the dumps.   Number 1. Let it all out. Society tells us we’re not allowed to be sad or bitchy or angry or anything that doesn’t look good on social media.  So, a lot of the time we push it down […]
July 18, 2018
Finding your true self

How To Be Your True Self

Last week we talked about WHY you should be your true self and this week we’re going to talk about HOW to do it. So if you haven’t checked out last week’s vlog post make sure to do that here!   Number 1. Watch kids. If you want to learn by example, watch kids. They have this one nailed.  (And it’s not too often you can say this.) They aren’t old enough to have the insecurities and lack of self confidence yet so they just go. They just are who they are without thinking about it.. So watch them, and […]
July 11, 2018
As humans we have an internal need that goes back literally forever, to be liked and accepted by our peers.

Why You Should Be Your True Self

As humans we have an internal need that goes back literally forever, to be liked and accepted by our peers.  It makes us feel safe.  But the problem with that is we often become people who we’re actually not at our core because we get lost trying to be that person that everyone likes or that person that we think everyone likes. So here are 3 reasons why you should be your true self.   Number 1.  You will find your purpose.   This is one of the top things people are searching for. If you surrender and just be yourself you […]
June 14, 2018
A few reasons why you should be on the lookout to pay compliments.

Why You Should Give Compliments

Compliments are an important part of our social lives. They have the ability to produce a vast range of positive emotion, ranging from a small smile to the absolute transformation of a lousy day or even week. Compliments can create a light, tension-free, happy environment between two individuals, making them be kind to one another. So, if for nothing else, compliments should be given to create feelings of goodwill between people. Here are a few reasons you should be on the lookout to pay compliments. You can transform the mood of someone going through a rough patch We all go […]