Vlog Posts

April 25, 2018
What To Do When Something Is Missing In Your Life_small

What To Do When You Feel Something Is Missing In Your Life

We all go through it at some point, the feeling that something is missing in our lives. What you don’t want to do is spend your time brooding. What you want is to get to the bottom of the problem, deal with the underlying issues, and come back a stronger and better you. Here are a few things you can do get yourself out of that funk. Get to the bottom of the problem Ok, so you’re down in the dumps but just can’t figure out why. Well, you won’t figure it out till you discover what the underlying issue […]
April 11, 2018
Decision making tips

How To Make The Right Decision

Today we are talking about decision-making.  Have you ever stressed yourself trying to make the right decision.  We get out our pros and cons list and that doesn’t work, we ask all our friends and family and everyone has a different opinion, which confuses us even more, and…how do you decide???   Well there’s one way to do it that is never wrong and that’s to ask your inner guidance system.  We all have it.  Some people may have it more developed than others but it’s there, in everyone.  And whether you use a lot or not I know you […]
April 3, 2018
Setting goals is important and have huge benefits

Why Goal Setting Is So Important

We all know that setting goals is important and have huge benefits, but have you ever stopped to think of why?  Today I’m giving you 4 reasons that will answer that question.   Number one.  They give you focus. I want you to imagine you have a small, light ball in your hand. Now just throw it.  Doesn’t matter where or how hard, just throw it.  Great now throw another one.  Ok now I want you to imagine there’s a basket placed right in front of you and now your goal is the get the ball in the basket.  Toss […]
March 28, 2018
Hhere are 3 steps you can take to get out of that rut and bring up your emotional energy

How To Stay Strong Emotionally

Sometimes in life, we go through rough times.  It’s something that we can’t avoid.  When life slaps you in the face, it’s really good to have some tools in your back pocket to be able to punch it back in the gut.  When we’re in that state, we often can’t think clearly and it affects our whole life so here are 3 steps you can take to get out of that rut and bring up your emotional energy.   Number 1.  Ask yourself what advice you would give your friend. When we’re down in the dumps it’s so hard to […]